The results that I’ve achieved since working out with Loz Hannaford have been extraordinary. Not only have I become leaner and fitter, her lifestyle and bright spirit inspires me to get up each day with a smile. She’s a patient, thorough and creative teacher whose love for life shines through everything she does. After training with Loz, I’ve gone from being someone who’d log in a few robotic sessions at the gym each week to someone who can’t wait to go for run, try a dance class, spend weekends doing yoga, or go swimming with friends. To top it all off, I can now do a mean handstand!
Bec Brown, PR Director
Not only is Lauren the most wonderful, generous creature you’ll ever meet (no joke – she would move heaven and earth for you), but she is an exceptionally talented athlete and trainer. Most trainers out there lack charisma and a real sense of what their clients want and need. Lauren, on the other hand, just gets us. She knows how to tailor each workout to our needs (and varies the workout to suit our different needs, given we are a couple), explains how each workout is relevant to our goals, has given us confidence, makes us feel amazing – and working out with her is just so much fun!!! And she actually looks just as an athlete should. She is gifted, straight to her core.
Doug and Kimberley – Bronte
I knew Lauren back in the days of primary school and always knew she was destined to do great things. She was just one of those kids that you knew would be successful no matter what. She was very inspiring, even then. What I didn’t know was that all these years later I would have the privilege to see her again and be trained by her to better my health and fitness. I came across her on her instagram and tracked her down. Now my strength, life, happiness and handstand technique is all the more better for doing so. Thanks Loz!!
Stacey – Chatswood